The value of mindfulness and balloon breathing

Published on April 15, 2016

Although children are easily distracted with their environment, this characteristic is not always a bad…

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5 concepts to improve education at home

Published on April 15, 2016

Little Wellness was born to add more value to today’s childhood education. There is so…

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Mindfulness books for children

A book about emotions: Happy Hippo, Angry Duck

Published on April 15, 2016

When I started Little Wellness, my priority was to make things easier for parents, who…

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Sweet potato & ginger soup with goat cheese

Published on April 3, 2016

A super easy recipe now that the cold weather is coming.

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